CLA Safflower Oil is something which promises to encourage high metabolic rate and higher energy levels, as well as to increase lean muscle mass, and encourage fat loss. There is no official website hence it is difficult to say anything about the manufacturer of this supplement. It can be assumed that the supplement was created in the USA. The item is sold on retail stores such as Amazon. CLA Safflower Oil is promised to be a natural and safe weight loss supplement.
Is there a difference between safflower oil and CLA? Yes and no.
No, it is the exact same thing in one aspect, in that oil out of this plant is one of the richest food sources of linoleic acid; 80% by weight. Out of this, there is 0.7 mg of CLA per gram of fat (3).
Kazakhstan accounts for 24% of this crop. The USA, Canada, Mexico, and Australia are also major manufacturers.
So technically speaking, petroleum from the benefits of cla safflower is the same thing as it will include it, albeit a lesser quantity. However when you consume it, then your gut bacteria are expected to create at least some extra CLA from the linoleic acid.
How much (or little) you produce is largely unknown since it isn’t well studied. Whatever it is, the conversion would surely differ to some level based on a individual’s unique biological procedure.
Yes, there’s a big difference between the pills and oil. The very best CLA supplements are also made from safflower oil, however they use a patented process to convert more of it to conjugated linoleic acid. That means even before your body digests it, there’s a higher amount of the conjugated form present versus what a high oleic safflower oil can provide.
The supplement includes 80% Conjugated Linoleic Acid (1250mg) as an active elements. One container includes 180 capsules, which can be a 2-6 month-supply. It’s free of GMO, extraneous fillers, synthetic ingredients, binders, or possibly harmful preservatives. CLA Safflower Oil is said to be invented in GMP compliant facilities. It’s promised to have gone through third party purity testing, but I failed to find any evidence demonstrating this claim. Let us have a look at the components on this product to understand whether it actually works against your own weight and fat.
Cla_safflowe_benefits_risks_200x200Safflower petroleum was used as cooking oil for a long time, though its benefits have begun to be touted only in recent years. Oleic acid (a monounsaturated fatty acid) is the main component of safflower oil, accounting for about 75 percent of it. Per 100 ml of safflower oil, there is an intake of 34.1 milligrams of vitamin E and 7.1 mcg of Vitamin K. An interesting side note about this kind of oil is that it contains serotonin derivates, which have a proficient antioxidative effect.
Research on the consequences of safflower oil consumption is at its infancy. But, there are some facts to be shared:
A study has demonstrated that it has some influence on the reduction of C-Reactive Protein, consequently contributing to reducing the risk of cardiovascular disease.
Safflower oil negatively influences the metabolism of sugar via a slight elevation in the levels of glycated hemoglobin.
On the topic of the association between safflower oil and CLA supplementation, there seems to be adequate proof that the protective influence the oil has cannot be provided via the supplementation of isolated CLA. But when analyzing the possible act of safflower oil as a fat burner, there’s insufficient evidence for it to be considered as such.
Keeping your body’s cells working in their highest effectiveness is simply one way that CLA Safflower Oil aids in weight reduction.
Next, CLA Safflower Oil is an appetite suppressant, so while carrying it, you will feel satisfied with less food. This also leads to a reduction in calories that of course adds up to fat loss, but the best part is you don’t feel as if you’re starving yourself!
Finally, this omega-6 oil has been proven to increase metabolism. Your body burns more calories throughout the day without you having to do anything besides taking a simple capsule.
Safflower oil, however, may pose significant health dangers on the opposite hand. This is principally because there are two variations of safflower oil, one manufactured in the seeds of this plant, and the other resulting from the pressing of the blossom.