CLA Safflower Oil is a product that promises to encourage high metabolic rate and high energy levels, and to increase lean muscle mass, and promote fat loss. There is not any official site hence it is hard to say anything about the manufacturer of the supplement. It can be presumed that the nutritional supplement is made in the USA. The item is sold on retail shops such as Amazon. CLA Safflower Oil is promised to be a safe and natural weight loss supplement.
Is there a difference between safflower oil and CLA? Yes and no.
No, it is the same thing in 1 aspect, in that oil from this plant is one of the richest food sources of linoleic acid; 80 percent by weight. Out of that, there is 0.7 mg of CLA per gram of fat (3).
Kazakhstan accounts for 24% of this harvest. The United States, Canada, Mexico, and Australia are also major manufacturers.
So technically speaking, oil from safflower is precisely the same thing since it does contain it, albeit a lesser amount. However when you consume it, then your gut bacteria would be expected to produce at least some extra CLA in the linoleic acid.
Exactly how much (or little) you produce is largely unknown since it isn’t well researched. Whatever it is, the conversion will surely differ to some degree based on a person’s unique biological process.
Yes, there is a difference between the pills and oil. The best CLA supplements can also be made from safflower oil, however they utilize a patented process to convert more of it to conjugated linoleic acid. That means even before your body digests it, there’s a higher amount of the conjugated form present versus what a high oleic safflower oil can offer.
The supplement contains 80% Conjugated Linoleic Acid (1250mg) as an active components. One container contains 180 capsules, which can be a 2-6 month-supply. It’s free of GMO, extraneous fillers, synthetic ingredients, binders, or possibly harmful preservatives. CLA Safflower Oil has been said to be formulated in GMP compliant facilities. It is claimed to have gone through third party purity testing, however, I failed to find any evidence proving this claim. Let us have a look at the components in this product to understand whether it really works against your own weight and fat.
Cla_safflowe_benefits_risks_200x200Safflower oil has been used as cooking oil for quite a very long time, although cla safflower pills its benefits have begun to be touted just in recent decades. Oleic acid (a monounsaturated fatty acid) is the main part of safflower oil, accounting for approximately 75% of it. Per 100 ml of safflower oil, there is an ingestion of 34.1 mg of vitamin E and 7.1 mcg of vitamin K. An interesting side note about this kind of oil is that it comprises serotonin derivates, which have a proficient antioxidative effect.
Research on the effects of safflower oil intake is in its infancy. But, there are some details to be shared:
A research has demonstrated it has some impact on the reduction of C-Reactive Protein, thus leading to reducing the risk of cardiovascular disease.
Safflower oil negatively affects the metabolism of sugar through a slight elevation in the levels of glycated hemoglobin.
About the subject of the association between safflower oil and CLA supplementation, there appears to be sufficient proof that the protective effect the oil has can’t be supplied through the supplementation of isolated CLA. However, when assessing the potential act of safflower oil as a fat burner, there’s insufficient evidence for it to be considered as such.
Maintaining your body’s cells working in their highest effectiveness is simply 1 way that CLA Safflower Oil aids in weight reduction.
Next, CLA Safflower Oil is an appetite suppressant, so while taking it, you will feel satisfied with less food. This also contributes to a reduction in calories that naturally adds up to weight reduction, but the best part is — you do not feel as if you’re starving yourself!
Finally, this omega-6 oil has been shown to improve metabolism. Your body burns more calories during the day without you having to do anything besides taking a capsule that is simple.
Safflower oil, however, may pose significant health threats on the other hand. This is mainly because there are two variations of safflower oil, one manufactured in the seeds of this plant, and the other resulting from the pressing of this flower.