CLA Safflower Oil is something that promises to encourage high metabolic rate and high energy levels, and to increase lean muscle mass, and promote fat loss. There is not any official website thus it’s difficult to say anything about the maker of this supplement. It can be presumed that the supplement is made in the united states. The item is sold on retail stores such as Amazon. CLA Safflower Oil is promised to be a safe and natural weight loss supplement.
Is there a difference between safflower oil and CLA?
No, it is the exact same thing in one aspect, because oil out of this plant is among the richest food sources of linoleic acid; 80% by weight. Out of this, there’s 0.7 mg of CLA per gram of fat (3).
Kazakhstan accounts for 24 percent of the harvest.
So technically speaking, oil out of safflower is precisely the same thing since it does contain it, albeit a lesser amount. However when you consume it, then your gut bacteria are expected to create at least some extra CLA from the ellagic acid.
Exactly how much (or little) you create is largely unknown since it is not well researched. Whatever it is, the conversion would certainly differ to some degree based on a individual’s unique biological procedure.
Yes, there is a big difference between the pills and oil. The best CLA supplements can also be made from safflower oil, but they utilize a patented process to convert more of it to conjugated linoleic acid. That means even before your body digests it, there is a higher volume of the conjugated type present versus what a high oleic safflower oil can offer.
The supplement contains 80% Conjugated Linoleic Acid (1250mg) as an active components. 1 container includes 180 capsules, which can be a 2-6 month-supply. It is free of GMO, extraneous fillers, synthetic ingredients, binders, or possibly harmful preservatives. CLA Safflower Oil is reportedly invented in GMP compliant facilities. It’s promised to have gone through third party purity testing, however, I failed to find any evidence proving this claim. Let’s take a look at the ingredients on this product to understand whether it actually works against your own fat and weight.
Safflower Oil — Benefits and Risks
Cla_safflowe_benefits_risks_200x200Safflower petroleum has been used as cooking oil for quite a long time, although its benefits have begun to be touted just in the past several years. Oleic acid (a monounsaturated fatty acid) is the principal component of safflower oil, accounting for about 75 percent of it. Some polyunsaturated fatty acids account for 13 percent and saturated fatty acids make up approximately 8 percent. Per 100 ml of safflower oil, there’s an intake of 34.1 mg of vitamin E along with 7.1 mcg of vitamin K. An interesting side note about this kind of oil is that it comprises serotonin derivatesthat have a proficient antioxidative effect.
Research on the consequences of safflower oil intake is at its infancy. But, there are some facts to be shared:
A research has shown it has some influence on the decrease of C-Reactive Protein, thus contributing to reducing the chance of cardiovascular disease.
Safflower oil negatively influences the metabolism of sugar through a slight elevation in the levels of glycated hemoglobin.
On the topic of the relationship between safflower oil and CLA supplementation, there appears to be sufficient evidence that the protective effect the petroleum has cannot be supplied via the supplementation of isolated CLA. However, when analyzing the potential act of safflower oil as a fat burner, there’s insufficient evidence for it to be regarded as such.
Maintaining your body’s cells functioning at their maximum cla safflower oil softgels effectiveness is simply one way that CLA Safflower Oil aids in weight loss.
Next, CLA Safflower Oil is a appetite suppressant, so while taking it, you will feel satisfied with less food. This contributes to a decrease in calories which naturally adds up to weight loss, but the best part is you don’t feel as if you’re starving yourself!
Finally, this omega-6 oil has been proven to improve metabolism. Your body burns more calories throughout the day without you having to do anything besides taking a simple capsule.
Safflower oil, however, may pose significant health threats on the other hand. This is principally because there are two variants of safflower oil, one produced from the seeds of this plant, and another resulting in the pressing of the flower.